Irritable Bowel Syndrome Message Boards | You have misunderstood a basic concept of these boards

posts must fall within the Eating for IBS guidelines. There is no way to eat safely for IBS and eat red meat. There is no connection between this and a vegan diet, however.

You can still have seafood, skinless white meat poultry, egg whites, and honey. None of these things fall into a vegan diet, though they are fine for IBS.

I'm truly sorry if you find the diet board no longer to your liking, but I have to take action after months of complaints from posters that the boards have spiraled out of control and off topic.

Again, to everyone, please read the board guidelines posted here IBS Diet Board Guidelines

If you can't comply with the guidelines, please just read and don't post. Otherwise, your non-compliant posts will be locked or outright deleted.

Once again, folks, this is NOT a general diet board. It's specific to the Eating for IBS diet. That diet is nutritionally sound for anyone, whether they have IBS or not.

I don't know how to be any clearer about the guidelines for this board. If clarification makes some folks take offense, then I apologize, but I am unable to alter my stance on this.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print Remind Me Notify Moderator