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Eating for IBS Diet Discussion Board
Welcome to the discussions! This forum offers a happy home for people following the Eating for Irritable Bowel Syndrome diet.

BEFORE POSTING, please familiarize yourself with:

The Eating for IBS Dietary Guidelines
The Irritable Bowel Syndrome Diet FAQ
Breaking the Cycle of IBS Attacks
All About Soluble Fiber Supplements
Heather's IBS Diet Cheat Sheet

For Tummy Care product questions and customer service concerns, please email Help@HelpForIBS.com.

If you have general questions about IBS (spastic colon) symptoms and diagnosis, please read the Irritable Bowel Syndrome essential guide and the overview What is IBS? in the comprehensive IBS Glossary before posting. There is also a good overview of IBS Treatments in the glossary.

This board offers a friendly, well-informed, and supportive environment specifically focused on the Eating for IBS diet. Posts that do not fall within these guidelines will be removed.

Our Fabulous Board Moderators: Joanna and Little Minnie

 

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Eating for IBS   First Year IBS   Read Eating for IBS and The First Year: IBS
26570 171051 * Re: soluble fiber that is ...
      (sgcray) - 08/27/14 07:11 PM
IBS Recipe Discussions
Welcome! This delicious discussion board is for exchanging recipes and cooking ideas, questions, or suggestions. All recipes must follow the general Eating for Irritable Bowel Syndrome dietary guidelines. Please familiarize yourself with these IBS guidelines and appropriate IBS recipes before posting. This forum is fun and supportive for all cooking levels, from beginner to gourmet!

Check out the IBS Recipe Exchange Index!

Find the HelpforIBS.com comprehensive IBS recipe links here.

Get delicious Tummy Fiber recipes here.

Recipes that do not fall within the guidelines will be removed.


 
Recipes for Irritable Bowel Syndrome   Watch Heather Cooks! Delicious, IBS-Friendly Recipes.
5837 28858 * Bob's Red Mill makes this,...
      (Heather) - 08/26/14 10:58 AM
Veggie Eating for IBS Diet Board
  Welcome to the board! This forum offers a happy home for people already following or interested in a vegetarian / vegan version of the Eating for IBS diet.

BEFORE POSTING, please familiarize yourself with:

General Eating for IBS Dietary Guidelines
The Irritable Bowel Syndrome Diet FAQ
Heather's IBS Diet Cheat Sheet

If you have general questions about IBS (spastic colon) symptoms and diagnosis, please read the Irritable Bowel Syndrome essential guide and the overview What is IBS? in the comprehensive IBS Glossary before posting. There is also a good overview of IBS Treatments in the glossary.

This board offers a friendly, well-informed, and supportive environment specifically focused on a vegetarian or vegan approach to life while following the Eating for IBS diet. Posts that do not fall within these guidelines will be removed without notice.

Eating for IBS   Start with Eating for IBS

Our Fabulous Board Moderators: Joanna and Corina
85 387 * Re: Chickpeas/nuts
      (lolgamegd01) - 08/12/14 05:43 PM
Hypnosis for Irritable Bowel Syndrome Discussions
This forum offers a friendly, well-informed home for people interested in or currently using IBS hypnosis. Gut-directed hypnotherapy is the only thing that researchers have called a "cure" for IBS!

Please familiarize yourself with the general practice of hypnotherapy for IBS before posting questions.

Our board moderator: Marilyn
 
Hypnosis Program for IBS Listen To Gut-Directed Hypnotherapy!
1165 5163 * GREAT Review of IBS Audio ...
      (Marilyn) - 06/16/14 12:11 PM
Yoga for IBS & Digestive Health Discussions
  Yoga is a wonderful way to regain digestive health and prevent or minimize Irritable Bowel Syndrome symptoms. For detailed information and helpful poses, read about yoga for IBS. Namaste!

290 1332 * Re: question for the room-
      (Sassie) - 12/29/13 07:06 AM
IBS Fitness & Lifestyle Board Discussions
  This forum offers sane, supportive advice and encouragement for people incorporating IBS concerns with efforts to live a healthier life overall. Weight loss, weight gain, exercise, and workout issues are dealt with here. Though this board has threads that may focus on dieting, for specific IBS diet topics please see the Eating for IBS Diet Board, and the IBS diet guidelines as well.

This board offers a supportive environment specifically focused on fitness and health in conjunction with the IBS diet. Fad diets or weight loss diets that do not respect the guidelines of IBS dietary concerns will not be supported. Posts that do not fall within these guidelines will be removed.

Our Inspirational Board Moderator: ShellMarr
2230 13325 * Ayurvedic treatment @ affo...
      (Alton) - 08/26/14 04:36 AM
Crohn’s Disease and Colitis Board Discussions
Welcome to the board! This forum focuses on Crohn’s disease and colitis, the most common inflammatory bowel diseases (IBD). For helpful information, read The First Year: Crohn's & Colitis, an essential guide to living with IBD.

While Crohn's disease and colitis are not related to IBS, some of the symptoms and lifestyle concerns are similar, as are many of the steps you can take for better health. In particular, the diet guidelines for IBS can be extremely helpful for IBD as well.

If you're unclear about the difference between IBS and IBD, please check the IBS Glossary for comprehensive information.
 
First Year: Inflammatory Bowel Disease   Read The First Year: Crohn’s Disease and Colitis
1018 3838 * Re: Given Cipro/Phagyl
      (sgcray) - 08/23/14 11:00 PM
Irritable Bowel Syndrome Research Library
  Welcome to the IBS Research Library, an archive of news articles, clinical studies, and research findings related to Irritable Bowel Syndrome and digestive health. This is NOT a question and answer forum.

Relevant additions to the library are welcome; please email articles or links to Help@HelpForIBS.com. All articles must include full attribution and copyright information (with website origin link if applicable).

Once you're in the library, it's helpful to click the "collapse" button instead of "expand"; this will give you an overview of the entire library and make the post organization quite clear at a glance.

11 820 * Antibiotics Early in Life ...
      (Heather) - 08/18/14 03:13 PM
Let's Get Together!
  Yep, it’s official. There are plans afoot for social IBS get-togethers, including the annual IBS Fall Sprawl in Las Vegas, and this here is the board for all of them! Join in for local outings, trips, dinner plans, and more, all with an IBS-friendly atmosphere. These are just social get-togethers – for official IBS support group meetings please visit the IBS Support Group Boards.

For details about taking Vegas by storm for the annual IBS Fall Sprawl, check the sticky post at the top of this forum. As plans are made for both social and education meetings, they’ll be announced on this board and you can get all the juicy details on the Vegas pages.

Our Delirious Board Moderators: Jennifer Rose, Melissa...and ShellMarr!
960 8021 * Re: Pregnancy and IBS
      (KunikGoel) - 10/22/13 08:45 PM
The Living Room
  Come on in! Welcome to our neighborhood meeting place, the happy home for all non-IBS discussions. This friendly forum is for posting any questions or comments that are outside the scope of our topical boards (diet, yoga, etc.).

Please note that while this board is open to all subjects within reason, posts MUST remain civil and courteous. This is NOT a debate board.

Blatantly inappropriate or hostile posts will be removed.

Our Fantastic Board Moderator: ShellMarr

13090 134059 * Short Survey of At-Home In...
      (IAA_research) - 07/02/14 04:23 PM

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