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Sweets
      #373513 - 01/15/17 11:47 AM
michelle868

Reged: 07/18/11
Posts: 47
Loc: uk

I used to love haribo and any sweets really!!! 😂
What sweets are safe? I love a sweet treat every now and again.

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I've had Ibs all my life and still trying to figure out what to eat??!!

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Re: Sweets new
      #373515 - 01/17/17 12:00 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Easy one!

Check here http://www.helpforibs.com/books/efi/desserts.asp and here http://www.helpforibs.com/messageboards/ubbthreads/recipe_index.php#Desserts

Watch out for dairy and high fat content - those are the big risks with desserts.

XXOO
Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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