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Eating for IBS Recipe Classic

Help for IBS with Heather's Tummy Care!


Hello -

Enjoy this week's classic IBS recipe!

Summer Peachy Lemonade

This is probably my very favorite lemonade in the whole wide world. The peaches make it thick and frothy and add a note of sweet perfume to the tartness of the lemons. They also give a safe soluble fiber foundation to the drink, as does the addition of Tummy Fiber. Serve this with a meal for a special summer treat, or as a refreshing dessert on a hot day.

Makes 4 Generous Servings

1/2 cup fresh lemon juice
1/3 cup granulated sugar
1/2 cup water
1 tablespoon Tummy Fiber Acacia
4 cups frozen fresh peach slices, very slightly thawed

Combine all ingredients except the peaches in a blender and blend well. Slowly add the peach slices a few at a time and blend well after each addition. Pour into glasses and serve immediately with a meal.


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Heather Van Vorous Thank you for your continued support!

Heather Van Vorous & Heather's Tummy Care
Over 15 Years of IBS Business!



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