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New Board! IBS Diet Question of the Day - Ask Heather!
  Threads: 24
Posts: 27

Have an IBS diet question you'd like to see featured? Ask Heather! (Who's Heather?


Eating for IBS Diet Board
  Threads: 26893
Posts: 171875

A happy home for people following the Eating for IBS diet.

Eating for IBS

Get Heather's IBS Diet Cheat Sheet

For Tummy Care product questions and customer service please email Help@HelpForIBS.com.


IBS Recipes
  Threads: 5858
Posts: 28910

Recipes, ideas, questions, & suggestions. Recipes must follow the general Eating for IBS guidelines.

Don't miss the IBS Recipe Exchange Index!

Veggie Eating for IBS Diet Board
  Threads: 90
Posts: 404

For following a vegetarian / vegan version of the Eating for IBS diet.

Yoga for IBS & Digestive Health Discussions
  Threads: 296
Posts: 1343

Yoga is a wonderful way to regain digestive health and prevent or minimize Irritable Bowel Syndrome symptoms. For detailed information and helpful poses, read about yoga for IBS. Namaste!

IBS Fitness & Lifestyle Board Discussions
  Threads: 2247
Posts: 13348

This forum offers sane, supportive advice and encouragement for people incorporating IBS concerns with efforts to live a healthier life overall. Weight loss, weight gain, exercise, and workout issues are dealt with here. Though this board has threads that may focus on dieting, for specific IBS diet topics please see the Eating for IBS Diet Board, and the IBS diet guidelines as well.

This board offers a supportive environment specifically focused on fitness and health in conjunction with the IBS diet. Fad diets or weight loss diets that do not respect the guidelines of IBS dietary concerns will not be supported. Posts that do not fall within these guidelines will be removed.

Our Inspirational Board Moderator: ShellMarr
Irritable Bowel Syndrome Research Library
  Threads: 11
Posts: 890

Welcome to the IBS Research Library, an archive of news articles, clinical studies, and research findings related to Irritable Bowel Syndrome and digestive health. This is NOT a question and answer forum.

Relevant additions to the library are welcome; please email articles or links to Help@HelpForIBS.com. All articles must include full attribution and copyright information (with website origin link if applicable).

Once you're in the library, it's helpful to click the "collapse" button instead of "expand"; this will give you an overview of the entire library and make the post organization quite clear at a glance.

The Living Room
  Threads: 13136
Posts: 133905

Come on in! Welcome to our neighborhood meeting place, the happy home for all non-IBS discussions. This friendly forum is for posting any questions or comments that are outside the scope of our topical boards (diet, yoga, etc.).

Please note that while this board is open to all subjects within reason, posts MUST remain civil and courteous. This is NOT a debate board.

Blatantly inappropriate or hostile posts will be removed.

Our Fantastic Board Moderator: ShellMarr


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