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Re: I sprained my ankle very bad but I need to exercise!!!???       03/30/04 12:10 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Can you swim with the cast on? That would be exercise and wouldn't put any weight on your ankle. If you take yoga classes, call the studio and ask for specific classes that would be suitable for you. Sometimes there are entire classes with nothing but floor work. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread I sprained my ankle very bad but I need to exercise!!!??? courtneyF 03/30/04 08:21 AM Re: I sprained my ankle very bad but I need to exercise!!!??? Heather 03/30/04 12:10 PM Re: I sprained my ankle very bad but I need to exercise!!!??? kshsmom 03/30/04 09:49 AM

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