Search    |    Login Who's Online    |    Help

All Boards >> Yoga for IBS & Digestive Health Discussions Posts     Flat     Threaded

Re: Help for Nausea please!!!       03/25/03 10:52 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Kerrie - The only thing I can find for this with just a quick search is leg-up-the-wall pose. Basically, you just lie on your back with your legs stretched up straight against a wall. I'd do slow, deep, nasal breathing while you're in the pose. And maybe a cup of ginger tea after? Hope this helps, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Help for Nausea please!!! KinOz 03/25/03 10:41 PM Re: Help for Nausea please!!! Heather 03/25/03 10:52 PM Re: Thanks Heather - I'll try it!-nt- KinOz 03/25/03 11:54 PM

Extra information 0 registered and 12 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 4530 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2