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For me it's terrific!       01/25/04 02:22 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA I like it and get greater benefits from yoga than from any other type of workout I've ever done. I've used the breathing and poses to head off attacks and also to help me get through attacks. Regular practice has totally eliminated menstrual cramp-related IBS problems. I've just stopped all other forms of exercise in favor of yoga for the past few years, and would never go back. And congrats on your weight loss! - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread How effective is yoga for IBS? Pebbles2k3 01/25/04 11:48 AM For me it's terrific! Heather 01/25/04 02:22 PM Re: For me it's terrific! Sara-Sage 02/04/04 04:27 PM Re: For me it's terrific! kshsmom 02/05/04 07:04 AM Re: For me it's terrific! Heather 02/04/04 08:33 PM Re: For me it's terrific! Sara-Sage 02/06/04 01:50 PM video name marjo 02/07/04 06:05 PM Re: video name till 02/21/04 06:20 PM Re: video name Sara-Sage 02/16/04 02:44 PM

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