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Re: Yoga newbie - help my days are too short!
      06/02/03 10:45 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Look for videos that have 15 or 20 minute routines - there are quite a few of them, and they make it easy to sneak in a quick workout when you just don't have a whole hour.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Yoga newbie - help my days are too short!
Corinne
05/28/03 08:54 PM
* Re: Yoga newbie - help my days are too short!
YogaTeacher
06/03/03 07:51 AM
* Re: Yoga newbie - help my days are too short!
HeatherAdministrator
06/02/03 10:45 AM
* Re: Yoga newbie - help my days are too short!
Lana_Marie
05/30/03 12:47 PM
* Re: Yoga newbie - help my days are too short!
Corinne
05/30/03 01:14 PM
* Re: Yoga newbie - help my days are too short!
Lana_Marie
06/02/03 10:07 AM
* Re: Yoga newbie - help my days are too short!
Corinne
06/07/03 04:01 PM

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