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New favorite veggie sandwich - BLT with dandelion greens
      04/08/10 02:56 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7798
Loc: Seattle, WA

Sounds a little weird, tastes great.

I use toasted sourdough bread, spread on fat-free or veggie mayo, then sprinkle on my Tummy Fiber, then Bacos or other soy bacon bits. Then I sprinkle on a little Bacon Salt (love that stuff).

Add thinly sliced tomatoes, and instead of butter lettuce I add shredded dandelion green leaves that I've de-stemmed. They're so much tastier than lettuce!

I use nice thick slices of bread for a good soluble fiber foundation and not huge amounts of the tomatoes or lettuce/greens.

Great for lunch with some baked chips!

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* New favorite veggie sandwich - BLT with dandelion greens
HeatherAdministrator
04/08/10 02:56 PM
* Re: New favorite veggie sandwich - BLT with dandelion greens
JustHeather
02/08/11 11:05 AM
* Re: New favorite veggie sandwich - BLT with dandelion greens
LauraHarris
01/18/11 07:24 PM
* Re: New favorite veggie sandwich - BLT with dandelion greens
Syl
01/19/11 03:54 AM
* Re: New favorite veggie sandwich - BLT with dandelion greens
declanparkes
01/16/11 08:27 AM
* Re: New favorite veggie sandwich - BLT with dandelion greens
Gerikat
01/16/11 08:57 AM
* Re: New favorite veggie sandwich - BLT with dandelion greens
Little Minnie
10/01/10 11:09 AM
* Re: New favorite veggie sandwich - BLT with dandelion greens
Snorkie
10/04/10 02:40 PM
* Re: New favorite veggie sandwich - BLT with dandelion greens
Little Minnie
10/04/10 05:22 PM
* Re: New favorite veggie sandwich - BLT with dandelion greens
Snorkie
10/04/10 07:44 PM
* Re: New favorite veggie sandwich - BLT with dandelion greens
Little Minnie
10/06/10 06:23 PM
* Re: New favorite veggie sandwich - BLT with dandelion greens
bermudakate
09/10/10 05:40 PM
* Re: New favorite veggie sandwich - BLT with dandelion greens
HeatherAdministrator
09/15/10 04:03 PM
* Sounds good-will try- nt
Gerikat
04/08/10 06:21 PM

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