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Re: Please help Heather asap       05/23/03 02:07 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Angel - Those foods should help you stabilize and get back on track, but honestly your symptoms have been so severe and unrelenting for so long that I'm really worried about you. I know you haven't had any help from your doctors so I hate to just tell you to try and get some advice or a better diagnosis down that avenue. One thing that may really, really help you is the IBS hypnotherapy tapes. I know they're a bit expensive, but they have worked absolute miracles for many people when nothing else seemed to make a difference. There is a ton of information about them on the hypnotherapy board and you can ask questions there if you have concerns. I would keep up the soluble fiber supplement at your 2T twice daily dosage, with lots of water. If you can, try adding in things like small amounts of pureed veggie soups, or blended fresh fruit smoothies. That's the safest way to incorporate the insoluble fiber of fresh produce which will help your constipation - the blending will really reduce the risk of attacks from the insoluble fiber. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Please help Heather asap till 05/23/03 01:21 PM Re: Please help Heather asap mrsdemos 05/29/03 11:00 AM Re: Please help Heather asap till 05/31/03 05:43 PM You're right, it is Heather 05/29/03 12:01 PM I forgot till 06/06/03 05:34 PM Re: You're right, it is Snow for Sarala 05/29/03 08:28 PM Re: Please help Heather asap Heather 05/23/03 02:07 PM Re: Please help Heather asap till 05/23/03 05:18 PM Re: Please help Heather asap KinOz 05/23/03 08:19 PM Re: Please help Heather asap till 05/24/03 05:16 PM Re: Please help Heather asap louise 05/24/03 06:52 PM Re: Please help Heather asap Georgette 05/23/03 07:18 PM Re: Please help Heather asap till 05/24/03 05:09 PM Re: Please help Heather asap Georgette 05/23/03 07:17 PM Re: Please help Heather asap till 05/23/03 07:06 PM Re: Please help Heather asap Karin 05/23/03 05:58 PM Re: Please help Heather asap TessLouise 05/23/03 05:44 PM Re: Please help Heather asap till 05/23/03 07:08 PM Re: Please help Heather asap Andie 05/27/03 05:49 PM Re: Please help Heather asap till 05/28/03 05:28 PM Re: Please help Heather asap Andie 05/29/03 02:32 PM Re: Please help Heather asap till 05/30/03 05:27 PM Re: Please help Heather asap RE ANGEL BarbaraS 05/29/03 09:57 AM Re: Please help Heather asap RE ANGEL till 05/30/03 05:35 PM Re: Please help Heather asap RE ANGEL BarbaraS 05/31/03 11:10 AM Re: Please help Heather asap RE ANGEL till 05/31/03 05:39 PM

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