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Re: Bread flour question       04/29/03 06:27 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - Rye flour tends to be pretty well tolerated, but not by everyone. I don't know about spelt - I've never used or had feedback from anyone. Rice flour would be safe, and buckwheat flour too. Or oat flour. I think your own judgment of how the flours look is a pretty good gauge. If you see little flecks and particles like the bran in whole wheat flour, I'd be pretty darn cautious. If the flour looks homogenous and very smooth textured, you're probably nice and safe. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Bread flour question Peanut 04/25/03 07:14 PM Re: Bread flour question Heather 04/29/03 06:27 PM Re: Bread flour question-Thank you-nt- Peanut 04/30/03 05:14 PM Heather need your expertise on this one or anyone else. Peanut 04/29/03 05:31 PM

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