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Re: Soy Products       04/25/03 04:17 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - If you're new to soy start slowly. It's a bean product, so it has raffinose (bean sugar) in it, and your body has to adjust to this. Try using the search button for past posts on introducing soy to your diet. Also, using Beano with soy until you adjust can really help. Or, alternate the soy milk with rice or almond milk. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Soy Products spooky1991 04/25/03 10:01 AM Re: Soy Products Heather 04/25/03 04:17 PM Re: Soy Products tnchawk 04/25/03 01:10 PM

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