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Vegan chocolate chips
03/24/04 12:45 PM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

I've had a couple brands of these, and most are great. They just don't add dairy to them, which makes them more like a dark chocolate than a semi-sweet. Some brands add soy milk instead. They'll still be just as chocolately as the regular ones. And actually, I'm not sure if regular Nestle chips have dairy in them - do they?

Anyway, even though these are dairy free, they're still solid chocolate, so very high fat, and thus a potential trigger. You can use them in small amounts with a soluble fiber base (like the bread in the pudding!)

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread

Heavy Cream Substitute?
Shell Marr
03/24/04 09:15 AM

Re: Heavy Cream Substitute?
Kree
03/24/04 09:21 AM

Re: Heavy Cream Substitute?
Shell Marr
03/24/04 09:26 AM

Re: Heavy Cream Substitute?
Kree
03/24/04 09:32 AM

Re: Heavy Cream Substitute?/Semisweet Choc Subsitute?
Shell Marr
03/24/04 09:48 AM

Semisweet Choc Subsitute? Hmm...
Kree
03/24/04 11:05 AM

Re: Semisweet Choc Subsitute? (vegan?)
Shell Marr
03/24/04 11:12 AM

Vegan chocolate chips
Heather Administrator

03/24/04 12:45 PM

Re: Vegan chocolate chips
Shell Marr
03/24/04 12:49 PM

Nestles
Kree
03/24/04 01:02 PM

Re: Nestles
Shell Marr
03/24/04 01:08 PM

Re: Nestles
Kree
03/24/04 01:45 PM

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