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No - you shouldn't use Lactaid milk
      10/04/10 05:36 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

as it is still dairy and an IBS trigger. Use soy or rice milk instead, and sour them with a little vinegar.

Best,
Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* buttermilk/soy milk in recipes
gas_tank
10/04/10 08:51 AM
* Re: buttermilk/soy milk in recipes
Snorkie
10/04/10 09:18 AM
* Re: buttermilk/soy milk in recipes
gas_tank
10/04/10 09:42 AM
* No - you shouldn't use Lactaid milk
HeatherAdministrator
10/04/10 05:36 PM
* Re: No - you shouldn't use Lactaid milk
MandyB424
10/18/10 08:17 AM
* Re: No - you shouldn't use Lactaid milk
gas_tank
10/18/10 08:41 AM
* Re: Almond Milk
gizmo
10/19/10 05:23 AM
* Re: No - you shouldn't use Lactaid milk
gas_tank
10/05/10 10:29 AM
* Re: buttermilk/soy milk in recipes
Snorkie
10/04/10 10:45 AM

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