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Beano is just fine...
      05/17/10 05:16 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and you can take that right at the same time as the Tummy Fiber if you want.

One thing I've learned from people prone to bloating is that big glass of liquid - even plain water - can make them worse. They tend to do better sipping small amounts often throughout the day. That might help you - you don't have to have a big glass of liquid with the Tummy Fiber.

A sweet tooth is okay - try to use that to get fruits/veggies in things like banana or pumpkin breads, fruit cobblers, etc. so you use dessert to get some healthy foods.

XXOO
H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Have to force myself to eat !!!
LindaDB
05/14/10 05:42 PM
* Re: Have to force myself to eat !!!
HeatherAdministrator
05/17/10 02:18 PM
* Re: Have to force myself to eat !!!
LindaDB
05/17/10 04:14 PM
* Beano is just fine...
HeatherAdministrator
05/17/10 05:16 PM
* Re: Beano is just fine...
LindaDB
05/18/10 05:53 AM
* Re: Have to force myself to eat !!!
capricorn1942
05/17/10 01:57 AM
* Re: Have to force myself to eat !!!
LindaDB
05/17/10 01:25 PM
* Re: Have to force myself to eat !!!
emmasmom
05/16/10 04:27 PM
* Re: Have to force myself to eat !!!
LindaDB
05/17/10 01:41 PM
* Re: Have to force myself to eat !!!
my2girls2008
05/17/10 08:38 AM

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