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Me too!       04/22/10 04:39 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA I've had great luck using this in all sorts of ways to replace butter. Just remember that this is still pure fat, so keep your quantity low because if you eat too much of it, it will be a trigger. A thin layer of it on toast is great. Making shortbread cookies out of it is not so great. XXOO H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread what to eat instead of butter carrie78 04/22/10 12:01 PM Re: what to eat instead of butter Bel920 04/22/10 03:45 PM Me too! Heather 04/22/10 04:39 PM Re: what to eat instead of butter Janey 04/22/10 12:46 PM

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