with cool water before you cook them. Quinoa naturally has a very bitter coating on it, and though it's supposed to be cleaned off when it's processed there is usually enough left that the stuff tastes terrible. So, just rinse it well before you cook it, you'll remove what's left of the coating, and then the cooked grains will be pretty darn yummy.
Best, H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Just make sure you rinse the dry grains very, very well
