Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

No, Crisco is not safe...       10/30/09 03:02 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA it's pure fat, and all fats are IBS triggers. Since you can't go fat free (not healthy) you do need to go low fat, so your fats have to be heart-healthy. Think olive oil, canola oil, or non-hydrogenated plant oils instead of shortening like Crisco. It's very, very hard to make a low fat pie crust that has the proper pastry texture. In general, you're much better off just substituting a graham cracker crust for a pastry crust. Recipe for the crust in the pumpkin pie here http://www.helpforibs.com/diet/heathercooks/heather_cooks_recipes3.asp#pumpkin will work in just about all other pie recipes. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread non dairy Apple Pie Recipe? is crisco safe? 10/29/09 02:19 PM No, Crisco is not safe... Heather 10/30/09 03:02 PM No, Crisco is not safe... Heather 10/30/09 03:02 PM Re: non dairy Apple Pie Recipe? is crisco safe? frygurl 10/29/09 02:40 PM Martha Stewart’s Non-Dairy Roasted Pumpkin Soup Recipe 10/29/09 02:32 PM Cherry-Chocolate Mousse Pie 10/29/09 03:04 PM Cherry-Apricot Pie Bars 10/29/09 02:38 PM

Extra information 0 registered and 117 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 10151 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2