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Can you post the recipe?       07/14/09 12:14 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Most versions of soda bread I've seen are very low fat. You may be able to use something like canola or sunflower oil instead of the spread, but it depends on the quantity. Baking is a bit tricky when it comes to substitutions, because there is a lot of food chemistry involved. If I can see the quantities and ratios you're dealing with that will help. Also, what is the spread you are using? Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread need a substitute for dairy free spread. amelia12 07/14/09 04:57 AM Can you post the recipe? Heather 07/14/09 12:14 PM Re: Can you post the recipe? amelia12 07/15/09 05:02 AM Suggestions... Heather 07/15/09 10:21 AM Re: Suggestions... amelia12 07/15/09 12:43 PM

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