Re: Canned Soup
03/20/03 03:06 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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There is a LOT of variety in canned soups. Health food stores carry brands that have no additives, msg, preservatives, etc. Grocery stores sometimes carry brands like this too. What really matters here is that the variety you choose is low fat, dairy free, and has no meat in it. Canned chicken noodle soups are often very high in fat - that's probably what triggered problems for you.
Also, there have been a lot of posts about Imagine prepared soups, which are actually not in cans but in aseptic boxes. These soups are very low fat, most are dairy free, and they have nothing but good ingredients in them. They're a great option for quick lunches or dinners, or for cooking with.
- Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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