Irritable Bowel Syndrome Message Boards | Re: HELP, NEED RECIPE FOR CHILD

You can get to some of the recipes from the Eating For IBS Cookbook here. The Brown Sugar Banana Bread is pretty simple and low fat and I imagine your son would like that for breakfast. And the Honey-Glazed Snack Mix is simple and yummy - just be sure to stir a lot while it cooks and while it cools.

Beyond that, I'd cruise through the Recipe Index and see what looks good. Since your son has IBS-D, I'd be very cautious about fat at least until he gets stable.

I like HanSolo's Chicken Nuggets and you can serve them with Oven Fries - I make these with garlic salt instead of the fresh garlic. You could also try MCV's Twice Baked Sweet Potatoes - you can serve that with Shell's Honey Chicken.

For snacks, applesauce (I eat the Mott's Natural), bananas, and any of the zillions of sweets in the Recipe Index. Anti-Depressant Brownies are a classic favorite and lately I've been addicted to the Pudding Brownies from the Newsletter Archives.

If your son likes spaghetti, there are spaghetti sauce recipes in the index, too.

HTH.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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