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Re: Turkey burgers
      09/01/03 11:31 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - I don't have a recipe on hand for this but if you have a favorite beef burger recipe, just sub ground turkey instead. And - very important - make sure that the ground turkey is ground white meat, no skin, only. A lot of times they grind up the skin, gristle, dark meat, etc. so the end result is far too high in fat. Look for a variety labeled fat free or low fat, or have a butcher grind just skinless white meat for you.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Turkey burgers
Risa
08/31/03 08:40 PM
* Re: Turkey burgers
HeatherAdministrator
09/01/03 11:31 AM
* Re: Turkey burgers
Risa
09/01/03 11:54 AM
* Re: Turkey burgers
Lana_Marie
09/02/03 11:08 AM

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