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Re: Pasta Mix Substitutions       08/29/03 11:24 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - You can definitely sub plain soy milk and soy margarine (or canola oil, or just leave the oil out). The trick here is to check the ingredients in the pasta sauce mix, as it's really like to contain dairy. If it doesn't, you'll be okay. If it does, there's really no way to make the dish safe (though you could just use the pasta and give the sauce packet away). - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Pasta Mix Substitutions Jennifer Rose 08/29/03 09:13 AM Re: Pasta Mix Substitutions Heather 08/29/03 11:24 AM Re: Pasta Mix Substitutions Jennifer Rose 08/29/03 02:14 PM

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