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Note about the Acacia and the calories...       01/18/05 03:06 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA even though the FDA requires that fibers be labeled as carbs, and given the same calorie count as carbs (4 per gram), your body doesn't actually digest fiber so the carbohydrates, and the calories, are not absorbed. So, you're not actually adding any calories to your diet with the Acacia or any other fiber! - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Heather's Banana Mango Breakfast Pudding (calories) Shell Marr 01/18/05 01:18 PM Note about the Acacia and the calories... Heather 01/18/05 03:06 PM Re: Note about the Acacia and the calories... little bear 01/21/05 05:15 PM Re: Note about the Acacia and the calories... Shell Marr 01/21/05 06:06 PM Re: Note about the Acacia and the calories... Shell Marr 01/18/05 03:55 PM Re: Note about the Acacia and the calories... retrograde 01/18/05 03:13 PM Re: Heather's Banana Mango Breakfast Pudding (calories) Jennifer Rose 01/18/05 01:28 PM Re: Heather's Banana Mango Breakfast Pudding (calories) Shell Marr 01/18/05 01:29 PM Mmmmmm soooo good! Jennifer Rose 01/20/05 08:35 AM Re: Heather's Banana Mango Breakfast Pudding (calories) Jennifer Rose 01/18/05 01:31 PM Re: Heather's Banana Mango Breakfast Pudding (calories) Shell Marr 01/18/05 01:39 PM Re: Heather's Banana Mango Breakfast Pudding (calories) Jennifer Rose 01/18/05 03:54 PM

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