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What I would do...
      01/13/05 10:27 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

is replace all the dairy with equal amounts of soy milk that you've brought to a boil in a saucepan with enough cornstarch to just slightly thicken it (so the soy milk becomes the consistency of very heavy cream). There's an ice cream recipe in Eating for IBS that will give you ratios - I can't remember the numbers off hand. Then just add your other recipe ingredients and you should be good to go. I'd omit the egg yolks altogether, and I don't think you need to use whites instead.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* please help make this safe
SarahFroggy
01/13/05 09:04 AM
* Re: please help make this safe
Little Minnie
01/13/05 02:31 PM
* What I would do...
HeatherAdministrator
01/13/05 10:27 AM
* thanks heather
SarahFroggy
01/13/05 12:08 PM
* Thanks Heather!
RachelT
01/13/05 10:42 AM
* I'll give this a try...
RachelT
01/13/05 10:02 AM
* would soy milk alone work?
SarahFroggy
01/13/05 10:05 AM
* Re: would soy milk alone work?
RachelT
01/13/05 10:08 AM

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