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Re: wheat gluten???       07/03/03 01:46 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Actually, it's perfectly okay. Wheat gluten is just a protein from wheat - there's no fat or insoluble fiber. Gluten intolerance (such as celiac) is a completely different thing from IBS. Some people have both, but there is no reason for gluten to be a trigger for just IBS. I use gluten for meat substitutes in Chinese recipes and it works great. If you're not allergic to wheat, and you don't have celiac, you should do just fine with gluten. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread wheat gluten??? queenie 07/03/03 01:33 PM Re: wheat gluten??? Heather 07/03/03 01:46 PM

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