Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Re: I need a safe potato salad recipe.....       06/20/03 05:56 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - You can take a regular, traditional potato salad recipe and just use fat free mayo. Add some cider vinegar, fresh lemon juice, and yellow mustard to up the flavor level. You can also whisk in just a bit of olive oil to the mayo so there is some fat in there - that tastes better than none at all, and the potatoes will give you a great soluble fiber base. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread I need a safe potato salad recipe..... Nugget 06/20/03 09:44 AM Re: I need a safe potato salad recipe..... Heather 06/20/03 05:56 PM Re: I need a safe potato salad recipe..... TessLouise 06/20/03 05:53 PM Re: I need a safe potato salad recipe..... Yoda (formerly Hans) 06/20/03 01:22 PM Re: I need a safe potato salad recipe..... Nugget 06/20/03 02:22 PM Re: I need a safe potato salad recipe..... michele 06/20/03 01:49 PM Re: I need a safe potato salad recipe..... Nugget 06/20/03 02:24 PM

Extra information 0 registered and 149 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3616 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2