Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Re: Oatmeal - is it fat free?       06/02/03 09:27 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Oatmeal is extremely low fat, but like all whole grains it has some natural oils in it. By the calorie count you gave, oatmeal is about 15% fat - anything under 20-25% is pretty low. The brand shouldn't make a difference, unless they're adding other ingredients into the oats (and you'll see that on the label). - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Oatmeal - is it fat free? BarbaraS 06/02/03 07:18 PM Re: Oatmeal - is it fat free? Heather 06/02/03 09:27 PM Re: thanks Heather NT BarbaraS 06/03/03 07:23 PM

Extra information 0 registered and 494 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1407 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2