All Boards >> New Board! IBS Diet Question of the Day - Ask Heather!

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Re: Artichokes
      02/10/21 02:03 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7795
Loc: Seattle, WA

Hi - if you stick to the soft smushy part on the inside of the tough leaves, and the heart, that is all soluble fiber and safe.

XOXO
Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* Artichokes
HopingforRelief
01/25/21 02:31 PM
* Re: Artichokes
HeatherAdministrator
02/10/21 02:03 PM

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