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Yoga for IBS Diarrhea       04/27/04 04:36 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Appl Psychophysiol Biofeedback. 2004 Mar;29(1):19-33. Yogic versus conventional treatment in diarrhea-predominant irritable bowel syndrome: a randomized control study. Taneja I, Deepak KK, Poojary G, Acharya IN, Pandey RM, Sharma MP. Department of Physiology, All India Institute of Medical Sciences, New Delhi 110029, India. This study was conducted to evaluate the comparative effect of yogic and conventional treatment in diarrhea-predominant irritable bowel syndrome (IBS) in a randomized control design. The patients were 22 males, aged 20-50 years, with confirmed diagnosis of diarrhea-predominant IBS. The conventional group (n = 12, 1 dropout) was given symptomatic treatment with loperamide 2-6 mg/day for 2 months, and the yogic intervention group (n = 9) consisted of a set of 12 asanas (yogic poses, i.e., Vajrasana, Shashankasana, Ushtrasana, Marjariasana, Padhastasana, Dhanurasana, Trikonasana in two variations, Pawanmuktasana, and Paschimottanasana) along with Surya Nadi pranayama (right-nostril breathing) two times a day for 2 months. All participants were tested at three regular intervals, at the start of study--0 month, 1 month, and 2 months of receiving the intervention--and were investigated for bowel symptoms, autonomic symptoms, autonomic reactivity (battery of five standard tests), surface electrogastrography, anxiety profile by Spielberger's Self Evaluation Questionnaire, which evaluated trait and state anxiety. Two months of both conventional and yogic intervention showed a significant decrease of bowel symptoms and state anxiety. This was accompanied by an increase in electrophysiologically recorded gastric activity in the conventional intervention group and enhanced parasympathetic reactivity, as measured by heart rate parameters, in yogic intervention group. The study indicates a beneficial effect of yogic intervention over conventional treatment in diarrhea-predominant IBS. PMID: 15077462 http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15077462 -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Alternative Therapy (Yoga, Acupuncture, etc.) Heather 07/14/03 01:48 PM Ear Stimulation Eases IBS Pain in Teens Heather 08/20/20 02:54 PM Acupuncture Soothes Irritable Bowel Syndrome (IBS) Heather 12/15/14 03:15 PM Therapeutic heat and IBS Heather 03/11/14 02:11 PM Mixed Evidence on Acupuncture for Irritable Bowel Heather 05/02/12 10:37 AM Mindful Meditation Might Ease Irritable Bowel Syndrome Heather 05/09/11 11:47 AM Exercise may help soothe irritable bowels Heather 01/13/11 01:05 PM Acupuncture for treatment of chronic functional constipation Heather 03/11/10 01:43 PM 77% of IBS patients view yoga as an acceptable IBS treatment Heather 03/18/09 05:54 PM Yoga’s stress reduction helps alleviate IBS Heather 12/17/08 01:46 PM Exercise may help people with irritable bowel Heather 10/09/08 01:50 PM Complementary and alternative medicine use and cost in functional bowel disorders Heather 07/30/08 12:21 PM Meditation, Yoga Might Switch Off Stress Genes Heather 07/16/08 11:47 AM Effects of music on gastric myoelectrical activity Heather 07/05/07 04:24 PM Acupuncture combined with massage for treatment of irritable bowel syndrome Heather 12/01/06 02:17 PM Acupuncture for chronic pain Heather 06/04/06 12:07 PM Systematic review: complementary and alternative medicine in the irritable bowel syndrome Heather 02/01/06 12:35 PM Acupuncture for IBS Heather 01/18/06 04:59 PM Exercise could ease IBS, diarrhea and constipation Heather 10/28/05 12:08 PM Yoga and Irritable Bowel Syndrome Heather 09/26/04 03:44 PM Yoga for IBS Diarrhea Heather 04/27/04 04:36 PM Former UCLA medical school professor recommends yoga for IBS Heather 03/30/04 02:14 PM Acupuncture for the Management of Irritable Bowel Syndrome Heather 08/12/03 12:29 PM Acupuncture In Unexplained Urinary Retention And Sluggish Bowel Heather 07/28/03 03:09 PM Bibliography of Yoga Studies and Health Conditions Heather 07/21/03 03:41 PM Probiotics for irritable bowel syndrome Heather 07/15/03 11:20 PM Chronic pain patients and the practice of mindfulness meditation Heather 07/15/03 10:57 PM Physiological and psychological effects of Hatha-Yoga exercise in healthy women Heather 07/15/03 09:13 PM Meditation-based stress reduction intervention in the treatment of anxiety disorders Heather 07/15/03 09:11 PM Recovery from stress in two different postures and in a yogic relaxation posture. Heather 07/15/03 09:09 PM Yoga-based guided relaxation reduces sympathetic activity Heather 07/15/03 06:50 PM The role of acupuncture in the treatment of irritable bowel syndrome Heather 07/15/03 06:45 PM Acupuncture for gastrointestinal and hepatobiliary disorders. Heather 07/15/03 06:45 PM Effectiveness of acupuncture for treatment of childhood constipation. Heather 07/15/03 06:43 PM Acupuncture treatment for irritable bowel syndrome. Heather 07/15/03 06:42 PM A Systematic Review of Alternative Therapies in IBS Heather 07/14/03 03:17 PM Stress Management for Gastrointestinal Disorders:The Use of Kundalini Yoga Meditation Techniques Heather 07/14/03 02:18 PM

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