if you use unsweetened cocoa powder for baking, the fat and caffeine have both been removed. If you're eating solid chocolate, be careful, because both the fat and caffeine will be in there.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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The caffeine is tied to the fat, so
