Thanks for joining us! If you're new, one of the best ways to find information on a topic is to use the "search" button at the top of the board. Choose the word you want to search for (bloating, fiber supplement, travel, etc.) and change the date range to "all posts". This will show you all posts on the board on the topic you're interested in. The same questions tend to come up over and over again, so there is a wealth of information on the boards on many topics already.
If you're new to the IBS diet, please familiarize yourself with the general guidelines listed here web page
This info will answer many of the initial questions and concerns you might have. There is also a very helpful diet FAQ (frequently asked questions) posted here web page
Welcome!
- Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Posts
Lots of new folks on the board! Welcome, and some help...
