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Re: Soy Protein Powder - Is it constipating?       05/19/03 08:04 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Kerrie - I'd actually be less worried about the soy protein than things like too much fish or chicken. One of the reasons protein can be constipating is that high protein foods tend to be very low in water. Since you'll be mixing the soy with liquid that should really help. As long as you keep your soluble fiber level up, and keep drinking your water or herbal teas, I'd bet you'll be fine. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Soy Protein Powder - Is it constipating? KinOz 05/19/03 07:01 PM Re: Soy Protein Powder - Is it constipating? Lorna 05/20/03 04:51 PM Re: Soy Protein Powder - Is it constipating? KinOz 05/20/03 06:18 PM Re: Soy Protein Powder - Is it constipating? Lorna 05/21/03 06:23 AM Re: Soy Protein Powder - Is it constipating? Heather 05/19/03 08:04 PM Re:Thanks Heather-nt- KinOz 05/19/03 08:11 PM

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