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Try them a few different ways...
      07/28/04 05:22 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

right before a meal, and then on an empty stomach about 1 hour before a meal. People find different preferences, here. I wouldn't take one right after a meal - they're usually better either totally without food or right before food.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* q about peppermint caps
rosiechica
07/28/04 03:23 PM
* Try them a few different ways...
HeatherAdministrator
07/28/04 05:22 PM
* Re: q about peppermint caps
RachelT
07/28/04 04:20 PM
* Re: q about peppermint caps
jeenerz
07/28/04 04:12 PM

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