instead. There's rice milk, rice cheese, rice butter, rice ice cream...and also oat/almond milk and cheeses.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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You don't have to avoid the recipes with soy, just use rice products
