Hi there - I'd call your doc to make sure you've been checked for celiac. You could have skin reactions to gluten (which is in wheat) as well as GI symptoms close to IBS if you have celiac. If that's not the case, it may simply be an adjustment as everyone has said.
Do try rice, which tends to be very well tolerated. It sounds like you're starting to improve a bit from your other post, so that's encouraging. Please do ask any other questions you have.
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