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Re: Heather, have you considered publishing a vegan IBS cookbook?
      03/05/04 03:34 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Yes, I've thought of it, but I don't think the market is big enough for such a specialized focus. I had one helluva time just convincing the publisher that an IBS cookbook would have an audience.

Best thing to do is take IBS safe recipes and make them vegan. Most baked goods you can use vegan subs for egg whites, and most main dishes you can use soy replacements for chicken/fish, or just omit those ingredients if applicable (like leaving the shrimp out of the Thai Fried Rice).

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* How many days, weeks or months does everyone go between attacks?
Sara-Sage
03/05/04 02:42 PM
* For Sara
Bevvy
03/05/04 03:04 PM
* Re: For Sara
Sara-Sage
03/05/04 03:12 PM
* Re: For Sara
Bevvy
03/05/04 03:17 PM
* Thanks Bevrs and everyone...
Sara-Sage
03/05/04 03:19 PM
* Re: Thanks Bevrs and everyone...
LauraSue
03/05/04 03:20 PM
* Re: Thanks Bevrs and everyone...
Sara-Sage
03/05/04 03:23 PM
* Re: For Sara
LauraSue
03/05/04 03:16 PM
* Re: For Sara
Sara-Sage
03/05/04 03:18 PM
* Re: For Sara
LauraSue
03/05/04 03:19 PM
* Heather, have you considered publishing a vegan IBS cookbook?
Sara-Sage
03/05/04 03:22 PM
* Re: Heather, have you considered publishing a vegan IBS cookbook?
HeatherAdministrator
03/05/04 03:34 PM
* Re: Heather, have you considered publishing a vegan IBS cookbook?
Sara-Sage
03/05/04 03:42 PM
* Re: Heather, have you considered publishing a vegan IBS cookbook?
tuxedocat
03/05/04 05:45 PM
* More For Sara
Bevvy
03/05/04 03:10 PM
* Re: More For Sara
Sara-Sage
03/05/04 03:14 PM
* Re: More For Sara
LauraSue
03/05/04 03:18 PM
* Re: More For Sara
Sara-Sage
03/05/04 03:20 PM
* Re: How many day, weeks or months does everyone go between attacks?
LauraSue
03/05/04 02:46 PM
* Re: How many day, weeks or months does everyone go between attacks?
Sara-Sage
03/05/04 02:52 PM
* Re: How many day, weeks or months does everyone go between attacks?
LauraSue
03/05/04 03:04 PM
* Re: How many day, weeks or months does everyone go between attacks?
Sara-Sage
03/05/04 03:17 PM

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