All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

There's inulin in there, and just plain stevia would be better...
      03/01/04 11:28 AM

Reged: 12/09/02
Posts: 7798
Loc: Seattle, WA

Inulin is a soluble fiber but it is very likely to cause bloating and gas (I think it's worse than psyllium). Just plain stevia would be fine - it's a plant, not an artificial sweetener, and should be perfectly okay for IBS. You should be able to get the plain stuff in the bulk herb/spice section of a health food store.

- Heather

Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Entire thread
* Stevia
03/01/04 07:07 AM
* Re: Stevia
03/02/04 07:16 AM
* Re: Stevia
03/01/04 01:03 PM
* There's inulin in there, and just plain stevia would be better...
03/01/04 11:28 AM
* Re: Thank goodness for this board
03/01/04 11:40 AM
* Re: Stevia
03/01/04 09:18 AM

Extra information
0 registered and 56 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1104

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2 BBB Business Review