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Re: worries....
      02/05/04 01:02 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - I hope that you find as your symptoms come under control your worries and anxieties lessen, as you'll really reduce the attacks you're having. Yoga can be a helpful tool here, but the best thing of all is to try the hypnotherapy program. Check the link to Hypnosis for IBS section of the site, and check out the IBS Hypnosis forum here on the boards. This program works wonders for the anxiety and worry about attacks, usually eliminating that whole element completely.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* worries....
matrix
02/05/04 04:05 AM
* Re: worries....
HeatherAdministrator
02/05/04 01:02 PM
* Re: worries....

02/05/04 05:40 AM
* Re: worries....
Yoda (formerly Hans)
02/05/04 04:13 AM
* Re: worries....
LauraSue
02/05/04 07:50 AM

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