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Re: metamucil backfire!       03/25/03 10:31 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - You have to increase a soluble fiber supplement gradually. From 1 t to 2T in a single dose is a huge increase. Try going to 2 t for a dose instead, and stay there for several days or a week. Then increase by another 1 t per dose. Keep going gradually until you're at 2T per dose, twice daily. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread metamucil backfire! louise 03/25/03 10:12 AM Re: metamucil backfire! Heather 03/25/03 10:31 AM Re: metamucil backfire! louise 03/25/03 11:25 AM Re: metamucil backfire! jst4kdz 03/25/03 10:39 AM Re: metamucil backfire! Heather 03/25/03 10:46 AM

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