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Re: embarrassing       03/23/03 11:38 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA I'm not sure if you have this option, but if there's an espresso stand or such on campus near your classes, you can get a cup of herbal tea (peppermint, chamomile, ginger) to drink during class. That might help. You can also try chewing on Altoids right before and during class - they work pretty quickly for me. And Kinoz is right - the preventative steps are better than trying to stop the symptoms once they've started. *sigh* Boring but true... Welcome to the board! - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread embarrassing ryd 03/22/03 07:59 PM Re: embarrassing Heather 03/23/03 11:38 AM Re: embarrassing ryd 03/23/03 09:28 PM Re: embarrassing ecmmbm 03/23/03 12:54 PM Re: embarrassing SharonMello 03/23/03 07:24 AM Re: embarrassing KinOz 03/22/03 09:49 PM

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