For good dairy info, check the pcrm.org web site. All of their info is really well-researched and they cite their sources.
You can also check the book Diet for a New America (lousy title, great book) by John Robbins. A new edition of that just came out - the original is from 1987, and still in print. It's a terrific book and what's amazing is that for something crammed with technical info it reads almost like a novel you can't put down.
I'd also look for books by Dean Ornish and/or James McDougall. They'll have great info with good references.
Good luck on your paper!
- Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Re: Heather you would love my Anatomy teacher
