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Re: erythritol
      11/02/20 02:02 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7790
Loc: Seattle, WA

Hi - anything ending in "ol" is a sugar alcohol and very poorly digested - erythritol, sorbitol, mannitol, etc. They are often used as artificial sweeteners, and they will be bad news for IBS.

XOOXO
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* erythritol
sgcray
10/26/20 02:42 PM
* Re: erythritol
HeatherAdministrator
11/02/20 02:02 PM

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