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There's a lot of inulin in there, a rapidly fermenting fiber...       07/24/13 01:36 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA that can cause a LOT of bloating and gas. In general, avoid inulin and FOS (similar) completely. They're cheap, manufacturing by-products used as fiber in food processing. They should be using acacia, which ferments slowly, so it has the prebiotic effect but a good GI tolerance, and not the bloating/gas risk. But that would cost them about 10 times more for the raw ingredient, so they cheap out. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Would these be ok? Roxstar 07/24/13 12:10 PM There's a lot of inulin in there, a rapidly fermenting fiber... Heather 07/24/13 01:36 PM Re: There's a lot of inulin in there, a rapidly fermenting fiber... Roxstar 07/24/13 10:28 PM

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