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Because it physically stresses your body, which       07/23/13 05:38 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA affects serotonin levels in your gut, which affects IBS. Without sleep at all people literally die. You need it more than food. So not getting enough sleep will have all kinds of physical repercussions, including making IBS flare. Best, H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Why does lack of sleep trigger IBS? Digby 07/22/13 12:53 PM Because it physically stresses your body, which Heather 07/23/13 05:38 PM

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