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Re: Protein Powder
      11/07/11 02:24 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

There are rice and soy protein powders that are totally vegan and should be safe for IBS. Start at a low dose of them to get your gut adjusted.

If you're eating chicken and fish daily, you're probably getting more protein than you even need.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Protein Powder
KareBear
11/07/11 01:24 PM
* Re: Protein Powder
nutritionlover
02/27/12 06:23 PM
* Re: Protein Powder
HeatherAdministrator
11/07/11 02:24 PM
* Re: Protein Powder
hudlander
11/15/11 03:56 PM
* Re: Protein Powder
Didem
02/27/12 04:02 PM

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