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You need to break the cycle...       06/03/11 03:33 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA check here http://www.helpforibs.com/diet/faq.asp#break_cycle The plain soluble fiber foods won't give you gas, they'll just stabilize your gut. You can add in plain skinless white poultry meat or seafood. Boring, yes, but it's just for a few days to get yourself stabilized. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread What on earth can I eat now?? unsinkable777 06/02/11 04:09 PM You need to break the cycle... Heather 06/03/11 03:33 PM Re: You need to break the cycle... unsinkable777 06/03/11 06:08 PM Nope - Heather 06/06/11 04:15 PM

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