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Re: Braving into a Coffee free world       05/31/11 12:30 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Yes, that's possible...it may also just be that your gut is adapting to a change after it's been used to caffeine for so long. Try green tea...tends to be high caffeine but low tannic acid, and much easier on you than coffee. That will keep you from getting the caffeine withdrawal headaches. After a week or two start alternating the regular green tea with caffeine free, and gradually reduce the caffeinated version until you don't need it anymore. Best, H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Braving into a Coffee free world Islandsguy123 05/30/11 12:00 PM Re: Braving into a Coffee free world Heather 05/31/11 12:30 PM Re: Caffeine free now Islandsguy123 06/13/11 10:10 AM Re: Caffeine free now Heather 06/13/11 11:58 AM Re: Braving into a Coffee free world Islandsguy123 05/31/11 04:24 PM Re: Braving into a Coffee free world Islandsguy123 06/24/12 11:58 AM Re: Braving into a Coffee free world vettech 06/25/12 07:55 AM

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