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Yes, and yes, but...
      04/20/11 12:31 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

be really careful with the soy butter as you're trying to really avoid all fats to break the cycle.

Safer condiments would be mustards, soy sauces, seedless jams or jellies, dried herbs and spices, brown sugar, maple syrup.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Break the Cycle Diet Questions
smfeldma
04/20/11 06:52 AM
* Re: Break the Cycle Diet Questions
Syl
04/20/11 01:16 PM
* Yes, and yes, but...
HeatherAdministrator
04/20/11 12:31 PM
* Re: Yes, and yes, but...
CellSalts_Work
04/21/11 01:37 AM
* Re: Yes, and yes, but...
Syl
04/21/11 06:48 AM
* Re: Yes, and yes, but...
CellSalts_Work
04/21/11 10:04 AM
* Re: Yes, and yes, but...
smfeldma
04/22/11 09:29 AM

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